This program focuses on weight management through evidence-based strategies for sustainable weight loss and improved health outcomes.

It supports professionals in managing patients’ medication and seeing progress regarding food intake, physical activity and other lifestyle habit changes.

• A structured 16-week program tailored to individual needs
• Weekly modules covering mindful eating, physical activity, meal planning, and stress management
• Personalised habit change strategies, meal plans and physical activity programs
• Daily reporting on calorie intakes and nutrition habits
• Personalised tracking of weight, activity and medication intakes
• Ongoing feedback and educational resources to ensure long-term success
• Healthcare provider led and supported